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Child and Technology: When to Say No to the Tablet

If you leave a two-year-old in front of a tablet or smartphone, you’ll likely see them interact with it with absolute confidence. They press buttons and switch screens like a skilled… hacker. And, most importantly, they stay quiet. For most parents, their little ones’ screen time equals a few moments of peace and many moments of worry, as scientists argue that early excessive love for digital technology sets the stage for future learning difficulties.

Technology, my love

On the other hand, whether we like it or not, screens are here to stay. In many cases, they are even used in schools and some daycare centers as learning tools. Additionally, some experts argue that technology and its tools help children develop fine motor skills and their visual-motor coordination.

How little is too little?

So, the question is not whether our children should come into contact with technology, but when and how often. Here are some rules to follow to create a healthy relationship between your little ones and screens:

  • If your child hasn’t blown out 2 candles yet, they shouldn’t spend any time in front of screens. After their second birthday and until their sixth, wandering in the digital world should not exceed two hours a day.
  • Children of this age get bored easily and quickly, even with their screen, so be ready to suggest a game at some point, because they will surely accept.
  • Remember that technology is not a problem by itself. How we use it matters greatly. Just as you ensure to offer your children the right quality of food, make sure they have access to appropriate digital stimuli. For example, beautiful music and educational apps can fill your children’s screen time.
  • Try to be with them when they use screens and ensure that this activity does not come at the expense of their playtime or social interactions with friends.
  • Set strict rules and stick to them! Make sure your children do not exceed the allowed time and do not eat in front of the screen.
  • Be a good example. Try to limit your smartphone use at home. Communicate, spend real time with them, play. Listen to them.
  • Be particularly strict with screen use before bedtime. Most screens emit light that disrupts sleep and… confuses our biological clock. Prefer to say goodnight to your child with their favorite story, a chat, and a hug.
  • Let your child get bored. Boredom is productive and necessary for your little one to find ways to occupy themselves. Do not react by providing screen time at the first “I’m bored.”

In moderation

Remember that – despite the fact that contact with technology is a tool for their future – excessive screen time does not allow them to develop social skills, interact, experience the world out there with all their senses, and play. Loud sounds, color changes, and intense action create irritation and overstimulation in young viewers. Most importantly, young children who spend excessive time in front of screens are tomorrow’s addicted adults.

Resource: https://frezyland.gr/paidi-kai-texnologia-pote-na-lete-oxi-sto-tamplet/

[Mini College, bilingual nursery & kindergarten, Kifissia]